In today's economy it's vital to get the most you can for your shopping dollar. So there's no rationale to over pay for Arm Bar when there are 1000's of them for sale on eBay. Plus, eBay is one of the largest and most reliable online shopping sites in the world. This site is approved by eBay to help you find the Arm Bar you are searching for and show them to you. If you don't see the Arm Bar you are shopping for below. Use the search feature on the right to find the kind you want.
 94-99 Dodge Ram 2500/3500 Lower Control Arm Bushings and Sleeves US $35.95 
|
 Porsche 911 3.0 Rebuilt Engine 911SC Motor US $3,595.00
|
 KTM PHDS US $150.00
|
 Silicone Reducer hose 90 degree 3" COUPLER black US $17.99
|
What muscles are involved in the action of lifting your right arm to grip the bar/strap on a bus?
What muscles are involved in the action of lifting your right arm to grip the bar/strap on a bus to steady yourself?
I need all the specific muslces that would be involved in this action.
90% of it would be in the shoulders:
Anterior Deltoid
Lateral Deltoid
Posterior Deltoid
Supraspinatus
Probably some back, chest and upper arm, but the initial lever action would be focused on the shoulder.
Whats On My YouTube Today?
George St Pierre armbar
Here Are A Few Items From Amazon You Might Be Interested In.
 BAL 23216 Lock-Arm Stabilizing Bar Sale Price: $70.38  Eligible for free shipping!Availability: Usually ships in 24 hours  |
 Astro Pneumatic 5820 Engine Transverse Bar with Support Arm List Price: Sale Price: $47.92 You save: $87.26 (65%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
 Sunex International 5207 Engine Transverse Bar with Arm Support List Price: Sale Price: $77.99 You save: $70.76 (48%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
 92 93 94 95 Honda Civic Front Lower Arm Stabilizer Tie Bar Sale Price: $32.95 Eligible for free shipping!Availability: Usually ships in 1-2 business days |
 2008 - 2010 Suzuki GSXR 750 Motorcycle No Cut Complete Race Slider Kit [Bar Ends, Swing Arm Spools and Frame Sliders] List Price: Sale Price: $169.99 You save: $20.00 (11%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
 Moog K7275 Sway Bar End Link Kit List Price: Sale Price: $8.14 You save: $4.85 (37%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
 Contour 3800 Roll Bar Mount for ContourGPS, ContourHD, and VHoldR List Price: Sale Price: $37.99 You save: $12.00 (24%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
 Energy Suspension 3.3185R Front Central Arm for GM List Price: Sale Price: $55.59 You save: $43.74 (44%) Eligible for free shipping!Availability: Usually ships in 6-10 business days |
 Energy Suspension 2.7102R Front Track Arm Bushing for Jeep List Price: Sale Price: $7.08 You save: $3.87 (35%) Eligible for free shipping!Availability: Usually ships in 6-10 business days |
 URO Parts 163 320 0032 Sway Bar to Trailing Arm Rear Sway Bar Link Sale Price: $14.90 Eligible for free shipping!Availability: Usually ships in 24 hours |
Items recently purchased on this site:
STAINLESS REAR LOWER TRACTION CAMBER SUPPORT TIE BAR 89-98 240SX S14/13 SILVER, Acura : TL WE FINANCE!! 2009 ACURA TL SEDAN SUNROOF HTD LEATHER XENONS 27K MI, 6" 04-09 Nissan Titan 2WD Coil Over Lift Kit w/ MX6 Rear Shocks, 00-02 Dodge Ram 2500/3500 4x4 Short Control Arms 8", 5" 87-96 Jeep Wrangler YJ Pro Comp Lift Kit - Coil Conversion !! - Soft Top !, 6" 07-10 Toyota Tundra 2WD Pro Comp Coil Over Lift Kit w/ MX6 Rear Shocks, 4" 97-06 Jeep TJ Pro Comp Stage II Short Arm Kit 4x4 w/ MX6 Shocks !, 1994-1998 1999 GMC SUBURBAN YUKON C2500 TRUCK BLACK GRILLE CHROME SURROUND MLDG, 5" 00-01 Dodge Ram 1500 4x4 Series II Lift Kit w/Bilstein 5100 Shocks, 5" 94-99 Dodge Ram 1500 4x4 Series II Suspension Lift Kit, 4" 86-95 Toyota Pickup Lift Kit w/ 2.5" U-bolts, 6" 99-06 Chevy/GMC 2500 Pickup Pro Comp Lift Kit with Fox Shocks, 6" 02-06 Chevy/GMC 2500HD 4x4 Suspension Lift Kit w/ Shocks, 97-06 Jeep TJ Wrangler Adjustable Rear Track Bar, 6" 99-06 Chevy/GMC 2500HD Pickup 4x4 Pro Comp Lift Kit with Fox Shocks, 5" 00-01 Dodge Ram 1500 4x4 Series II Suspension Lift Kit, 90-95 Toyota 4Runner 4x4 Tuff Country 4" Lift Kit, 4" 84-91 Jeep Grand Wagoneer/Cherokee Lift Kit 4x4, 3" 86-92 Jeep Comanche MJ Skyjacker SoftRide Lift Kit, 4" 07-09 Jeep Wrangler JK 4-Door Skyjacker Value Flex Lift Kit, 4" 76-86 Jeep CJ5-CJ7 EZ-Ride Suspension Lift Kit, Sprint car Parts Lots of Misc Items Look GREAT DEAL, Ford : Mustang California Special 2007 Mustang GT/CS California Special V-8, 5 Speed, Low Mileage, One Owner, Contractor Pickup Pick Up Truck Ladder Lumber Rack Side Mount Adjustable Steel, 88-91 HONDA CIVIC VX CRX LX 2PC TUBULAR LOWER REAR CONTROL ARMS UPGRADE BLACK, GIVI YAMAHA V-STAR VSTAR 1100 CHROME SISSYBAR + RACK, 80 SUZUKI RM125 RM 125 REAR SWINGARM SWING ARM SWAY BAR OEM, EMUSA Universal BOV 50mm x 3" Blow Off Valve 350Z BLUE, JDM SPORT ADJUSTABLE FRONT CAMBER KIT 92-95 EG CIVIC DEL SOL 94-01 INTEGRA DC SL, Porsche 911 2.4 Rebuilt Engine 911T 911E 911S Motor, CIVIC 92-95 LOWER CONTROL ARMS ARM EG LCA+FRONT/REAR CAMBER KIT SILVER EX LX DX, INTEGRA 94-01 DC LOWER CONTROL ARMS LCA+FRONT/REAR CAMBER KIT SET SLV LS RS GS-R, GoPro Motorsports Hero Camera UTV Roll Bar Tube Mount Kit 424295, BMW : M6 M6 2007 BMW M6 BLACK SAPHIRE MET. BLACK SMG HEADS UP NAV HTD SEATS 20OZ 6600 MILES, Porsche 911 2.0 Rebuilt Engine 911T 911E 911S Motor, EJ/EK/EM CIVIC ALUMINUM JDM RED TRACTION REAR LOWER CONTROL TOE ARM BAR+BUSHING, NEW RSX DC5/ES1/EP3 4D SILVER FRONT LOWER ARM BRACE BAR, G-Body Malibu Rear Dbl Adj Tubular Lower Control Arms , Nissan : 300ZX 86 SPORT HATCHBACK 5-SPEED MANUAL LOW MILES, 3.5" 03-07 Dodge Ram 2500/3500 4x4 Lift Kit w/Rear Block & U-Bolts - Gas, 94-99 Dodge Ram 2500/3500 Lower Control Arm Bushings and Sleeves, Porsche 911 3.0 Rebuilt Engine 911SC Motor, KTM PHDS, Silicone Reducer hose 90 degree 3" COUPLER black, 88-91 HONDA CIVIC VX CRX LX 2PC TUBULAR LOWER REAR CONTROL ARMS UPGRADE JDM GOLD, Porsche 964 993 3.6 Rebuilt Engine C2 & C4 Motor, 4" 07-09 Jeep Wrangler JK (2-Door) Pro Comp Stage II Lift Kit with MX6 Shocks, 6" 10-11 Dodge Ram 2500/3500 4x4 Lift System w/Rear Mini Leaf Pack - Gas, Early 1999 Ford F250/F350 Super Duty 4x4 6" Lift Kit, 07-09 Jeep Wrangler JK 2-Door 5" Skyjacker Lift Kit, 6" 92-98 Chevy Suburban 2500 Tuff Country Lift Kit, 8" 88-91 GM 1/2 Ton Suburban Skyjacker Lift System (56" rear springs), 83-03 Chevy/GMC Blazer/Jimmy 4x4 2" Suspension Lift Kit, 6" 88-91 Chevy Suburban/Blazer 1/2ton Suspension Lift Kit!, 83-90 Ford Bronco II 4x4 4" Lift Kit/System, 4" Lift Kit 95-97 Chevy/GMC Tahoe/Yukon 4-door 6 lug 4x4, 6" 94-98 Chevy Tahoe/Yukon 1500 Tuff Country Lift Kit, 6" 73-91 GMC 1/2 ton 4x4 Jimmy System w/ 52" Rear Springs, 88-00 Chevy/GMC K2500 Pickup (8Lug) 4x4 6" RCD Lift Kit, 88-98 Chevy/GMC 1500 Pickup 4x4 6" Suspension Lift Kit,
Thanks for visiting!
Tags: arm, arm bar technique, bar