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Pain on the right side of my chest just below the breast has now led to severe back pain, right side, help...?
The pain in my chest started approx. one year ago, the pain was infrequent so I didn't think much about it. For approx. one month the pain has moved to my back, right side, and is very persistent. For the last week I have also been having painful back spasms between my shoulder blades. I have done a little research on gallbladder disorder, does this sound familiar to anyone? Thanks a bunch for your input. Tina-26-female-Denver CO
How active are you? Is the pain intermittent or constant? Worse in the am or pm? What makes it better?
#1. Is it Chest pain?
#2. Is it Upper back muscle spasms
#3. Is it gallbladder?
What kid of diet do you have?
What is your activity level?
Try stretching in the morning and noticiing whether or not your neck muscles are involved. Most women carry tension in their neck without realizing which leads to muscle spasms.
Begin a strengthening program that involves the muscles of the upper back and shoulders.
If you do suspect gallbladder disease, or actual chest pain, then by all means, see a doc.
But, if you are generally healthy and do not take any medications. Try taking two Advil in the am, and two in the PM for inflammation and just see if the pain is still there. Try using a hot pack at night and try stretching and exercising. it really does help. Good luck.
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