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Low carb meal replacement shakes with no artificial sweeteners?
Does anyone know of any low carb meal replacement shakes that contain no artificial sweeteners? I am terribly allergic to artificial sweeteners, including splenda and I'm having a hard time finding anything that fits this criteria. Thanks in advance!
Thanks for the suggestion, I had already looked into the secure meals, but they contain sucralose (splenda) so, unfortunately I can't drink them. ![]()
Well, I'm actually doing the Kimkins plan which is very similar to Atkins. But, I'd like to have the meal replacement shakes to take to lunch with me.
Do you need to have meal replacement shakes?
Why not give Atkins a go?
I know there are or at least were a few years ago, some bodybuilding protein shakes around that use stevia but these are not meal replacements.
Also to the poster above, a replacement meal containing just 70 calories is rediculous!
I have just seen your edit and wanted to add this:
No Kimkins is not similar to Atkins at all, Kimkins is a very low calorie diet which Atkins is not. This post explains it a little: http://pinchof.blogspot.com/2007/07/is-kimkins-okay-because-its-simply-low.html
If you are doing her meal replacement shake version then you need to be supervised by a doctor, you can't just make your own up and hope for the best. Protein powders that you buy from the health food shop for body builders and sports etc are not meal replacements. I don't know about over there, but here in Australia they will warn on the tub that they are not to be used as a meal replacement.
Please read through some of the health risks of very low calorie diets: http://www.apinchofhealth.com/resources/lowcarb/VLCD-Research.html
Low fat and very low calorie diets: http://www.apinchofhealth.com/resources/lowcarb/low-fat-vlcd.html
Are you aware of the controversy surrounding the Kimkins diet and how the founder Kimmer is being sued by former members? The fraud has even been aired on national TV quite a few times now and there's bound to be more: http://pinchof.blogspot.com/2008/01/kimkins_24.html
Read some of the members stories on how it effected their health: http://kimkinssurvivors.wordpress.com/
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